Wanwango's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

59.7 kg Lost so far: 8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1149 kcal

Fat: 78.90g | Prot: 84.12g | Carbs: 23.62g. Breakfast: Leche Entera, Hacendado Nata para Montar, Café. Lunch: Jamón Ibérico de Cebo, Weider Carrot Protein Bread. Dinner: Jamón Ibérico de Bellota, Weider Carrot Protein Bread. Snacks/Other: Pacanas, Chia. more...

1689 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Wanwango's Journal, 27 Apr 21

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Wanwango's Weight History