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camilagodoyr
Journal
27 Apr 21
camilagodoyr's Journal, 27 Apr 21
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Weigh In record (no journal entry) for 27 April 2021
68 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2021:
1295 kcal
Fat: 9.57g | Prot: 89.21g | Carbs: 213.26g.
Breakfast:
SportLab Thermo Fat, Vivo Avena Cacao , Loncoleche Yoghurt sin Lactosa Chirimoya.
Lunch:
Lentejas.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
more...
1914 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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camilagodoyr's Weight History
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