Weigh In record (no journal entry) for 27 April 2021
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123 kg
Lost so far: 2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 46.80g | Prot: 82.38g | Carbs: 152.50g.
Breakfast: Green Smoothie. Lunch: Potato French Fries, Fried Egg , Beef or Calves Liver and Onions. Dinner: Chicken Wrap. Snacks/Other: Woolworths Mixed Berry Sorbet Lolly, Vanilla Ice Creams , Bacon, Savanna Dry Cider. more...
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Gaining 4.8 kg a Week
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guguzondi472's Weight History
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