Weigh In record (no journal entry) for 27 April 2021
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81.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.75g | Prot: 48.26g | Carbs: 102.34g.
Breakfast: Hortifruti Goiaba Vermelha, Suaçuí Mussarela, Pão Francês, Pão Francês, Itambé Coalhada Desnatada. Lunch: Da Terrinha Tapioca, Suaçuí Mussarela, Ovo, Arcor Chocolate Amargo 70% Cacau. Dinner: Verde Campo Natural Whey Morango . more...
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Losing 1.4 kg a Week
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