Weigh In record (no journal entry) for 27 April 2021
|
82.6 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 93.74g | Prot: 64.36g | Carbs: 200.98g.
Breakfast: Pizza Hut Bone Out Wings - Spicy BBQ Wings, Cream (Half & Half) , Coffee, Elevation Double Chocolate Protein Meal Bar. Lunch: Pizza Hut Garlic Bread, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Mayonnaise , Lay's Salt & Vinegar Potato Chips, Barbecued Pork Spareribs with Sauce, Wal-mart Deli Macaroni Salad, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Black Bean Burger. Snacks/Other: Publix Vanilla Cake with Buttercream Icing, Anheuser-Busch Bud Light Seltzer. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenRoseE4's Weight History
|