Weigh In record (no journal entry) for 26 April 2021
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109 kg
Lost so far: 16 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 11.22g | Prot: 12.53g | Carbs: 11.84g.
Breakfast: المراعي زبادي كامل الدسم . Lunch: عجة البيض أو البيض المخفوق. more...
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Losing 7 kg a Week
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troook16's Weight History
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