Weigh In record (no journal entry) for 27 April 2021
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 22.29g | Prot: 43.80g | Carbs: 89.39g.
Breakfast: McVitie's Sablés Anglais (14,7g). Lunch: Nestlé Kvarg Lindahls, Lindt Chocolat Noir Fleur de Sel, Sylphide Fondant Emmental, Bjorg Galettes Extra-Fines Maïs, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Herta Le Bon Végétal Escalope Soja et Blé, Semoule. more...
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Gaining 0.4 kg a Week
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daeeee56's Weight History
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