Weigh In record (no journal entry) for 27 April 2021
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94.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 51.65g | Prot: 151.75g | Carbs: 162.00g.
Breakfast: Saarioinen Spagettilihavuoka, Valio Raejuusto Maustamaton 2%. Lunch: Atria Meksikolainen Lasagnette, Valio Raejuusto Maustamaton 2%, Del Monte Ananaspalat. Dinner: Pouttu Palvikinkku, Vaasan Ruispalat Ohut Herkku, Valio Polar Kevyt 10. more...
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Losing 0.0 kg a Week
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@heikkijkl's Weight History
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