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tdh1985
Journal
05 Feb 11
tdh1985's Journal, 05 Feb 11
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Weigh In record (no journal entry) for 05 February 2011
82.3 kg
Lost so far:
5.3 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2011:
682 kcal
Fat: 18.88g | Prot: 40.87g | Carbs: 84.07g.
Breakfast:
Fatblaster.
Lunch:
Fatblaster.
Dinner:
White Rice, Chicken Curry.
more...
2018 kcal
Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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tdh1985's Weight History
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