colleke19's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

66.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1390 kcal

Fat: 55.43g | Prot: 55.76g | Carbs: 168.46g. Breakfast: Melk (Halfvol), Koffie met Melk, Aardbeien, Volkoren Crackers. Lunch: Koffie met Melk, Tonijn Salade, Meergranenbrood. Dinner: Hello Fresh Snelle Wokschotel met Gekruide Kipfiletreepjes. Snacks/Other: Aldi Appelcake, Milka Paasei Klein Wit. more...

1643 kcal

Exercise: Sleeping - 6 hours and 15 minutes, Resting - 17 hours and 45 minutes. more...

Losing 3.5 kg a Week

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colleke19's Journal, 27 Apr 21

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colleke19's Weight History