Weigh In record (no journal entry) for 27 April 2021
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 19.52g | Prot: 53.01g | Carbs: 86.68g.
Breakfast: Wasa Fibres, Pure Via Confiture, Café au Lait. Lunch: Lentilles Cuites, Saumon Cuit, Lidl Yaourt Nature, Courgette. Dinner: Pomme, Saumon, Courgette, Lentilles Cuites. more...
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2507 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 1.8 kg a Week
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etoiledesneige's Weight History
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