Weigh In record (no journal entry) for 27 April 2021
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95.8 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 65.66g | Prot: 107.73g | Carbs: 118.09g.
Breakfast: Cocktailtomaten, Be Light Geflügel-Salami, Dulano Delikatess Lachsschinken, Lätta Halbfettmargarine, Burger Knäcke Knäckebrot Urtyp. Lunch: Gutes Land Buttermilch-Dessert Erdbeer-Vanille. Dinner: Halbes Hähnchen. Snacks/Other: Griesson Erfrischungssticks. more...
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Losing 2.1 kg a Week
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Andreas T.'s Weight History
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