Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ssolonina
Journal
27 Apr 21
ssolonina's Journal, 27 Apr 21
ssolonina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2021
55.3 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2021:
1565 kcal
Fat: 76.77g | Prot: 43.07g | Carbs: 179.30g.
Breakfast:
Alpro Soya Coconut For Professionals, Parmalat Молоко 0,5%, Гречка Отварная, Асто Форель Слабосоленая, Азбука Вкуса Ломтики Форели Радужной Малосолёной, Unagrande Сливочный Сыр, Fazer Хлеб Энергия Здоровья.
Lunch:
Рот Фронт Вафли "Коровка" с Топлёным Молоком .
more...
248 kcal
Exercise:
Elliptical - 32 minutes, Apple Health - 23 hours and 28 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ssolonina's Weight History
View Complete History