8bit_aj's Journal, 04 Feb 11

Crap... I need to kick it up a notch or 3. With the ice storm this week I got a bit lazy.
129.3 kg Lost so far: 0 kg.    Still to go: 61.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 February 2011:
1409 kcal Fat: 41.96g | Prot: 96.91g | Carbs: 178.68g.   Breakfast: 100% orange juice with calcium, granny smith apple, banana, fiber one yogurt, cheddar cheese sticks, egg. Lunch: light peppercorn ranch, Feta Cheese, sweet yellow bell pepper, marketside spinach, Boneless Skinless Chicken Breast. Dinner: 100% orange juice with calcium, great value whole wheat linguini, great value chicken, All-Vegetable Soup. Snacks/Other: cocoa roasted almonds, Women's One Daily With Calcium, Iron, and Zinc Dietary Supplement, Fiber Capsules. more...
3346 kcal Exercise: Sleeping - 10 hours, Resting - 13 hours and 20 minutes, Stretching (yoga) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

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Comments 
You'll figure it out buddy. Hang in there. 
07 Feb 11 by member: Song Byrd
Its happens, just dont give up. 
11 Feb 11 by member: zeikiya989

     
 

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