Weigh In record (no journal entry) for 27 April 2021
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83 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 23.60g | Prot: 72.00g | Carbs: 171.53g.
Breakfast: Sambal Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Es Teh. more...
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Losing 1.0 kg a Week
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Sweet_Yunee's Weight History
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