Weigh In record (no journal entry) for 27 April 2021
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71.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 27.49g | Prot: 70.37g | Carbs: 132.06g.
Breakfast: Яйцо, Край Каравай Батон с Молоком. Lunch: Куриный Суп. Dinner: Элита Соус Шашлычный, Плов со Свининой. Snacks/Other: Варенье, Край Каравай Хлеб Финский, Замороженная Малина, Протеиновые Оладьи. more...
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Losing 3.5 kg a Week
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malina_abramova87's Weight History
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