Weigh In record (no journal entry) for 27 April 2021
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67.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 17.25g | Prot: 76.48g | Carbs: 110.80g.
Breakfast: 홈플러스 쌈추, Quaker Oatmeal, 과일 참외, 계란후라이. Lunch: 양파, 방울 토마토, 밥, 훈제 닭가슴살. Dinner: 과일 참외, 맛있닭 닭가슴살 스테이크 오리지널, 밥, 파프리카. Snacks/Other: Quaker Oatmeal, 매일 아몬드브리즈 오리지널, 수박. more...
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Losing 2.8 kg a Week
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yujinlove's Weight History
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