Weigh In record (no journal entry) for 27 April 2021
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53.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 21.55g | Prot: 44.28g | Carbs: 53.41g.
Breakfast: 金妹牌 火腿, 雞蛋（整個）, 嘉頓 (Garden) 方包. Lunch: 飯, 豬肉, 菜心, 雞蛋（整個）, 牛肚. more...
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steady weight
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GrLa0913's Weight History
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