Weigh In record (no journal entry) for 06 March 2009
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97.1 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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1725 kcal
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Fat: 46.29g | Prot: 77.53g | Carbs: 267.68g.
Breakfast: maple and brown sugar oatmeal, sara lee delightful bread, water. Lunch: hamburger bun, tea, apple cobbler, fish filet , light and fit popcorn. Dinner: subway light mayonaise, 12 inch honey oat subway club. Snacks/Other: coffee. more...
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Gaining 0.4 kg a Week
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