Weigh In record (no journal entry) for 26 April 2021
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 47.09g | Prot: 64.12g | Carbs: 35.21g.
Lunch: Laranja Pêra, Abacaxi, Subway Tomate, Bisteca Bovina, Pepino Japonês. Dinner: Queijo de Manteiga, Café com Leite Integral, Bisteca Bovina, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Goiaba Vermelha, Castanhas de Caju. more...
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Losing 0.6 kg a Week
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Naianymanso's Weight History
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