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Anelize Villaça
Journal
26 Apr 21
Anelize Villaça's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
63 kg
Lost so far:
6.9 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
862 kcal
Fat: 38.05g | Prot: 31.72g | Carbs: 104.51g.
Lunch:
Bolo Amarelo (com Cobertura Glacé de Chocolate), Laranja Pêra, Torta de Legumes, Batata no Forno (Casca Consumida), Pepino (com Casca), Alface, Sadia Coxa e Sobrecoxa de Frango.
more...
1817 kcal
Exercise:
Exercícios Cardiovasculares - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Anelize Villaça's Weight History
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