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fruits and veggies were juiced from this morning...
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1480 kcal
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Fat: 58.68g | Prot: 54.95g | Carbs: 197.55g.
Breakfast: Margarine- Shedd's Spread, Oatmeal (Old Fashioned), grapes, Carrots, apple, tomato, zucchini. Lunch: Honey Dijon Vinaigrette dressing & marinade, mixed baby greens, Progresso Minestrone Soup. Dinner: spinach, catfish. Snacks/Other: Green Tea, water, Green Tea. more...
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3146 kcal
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Exercise:
Desk Work - 4 hours, Sitting - 6 hours, Driving - 1 hour, Ellyptical for 2 mi - 30 minutes, Walk @ 3.5, incline 5/6, 1 mi - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...
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justunder200's Weight History
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