Weigh In record (no journal entry) for 26 April 2021
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78.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.57g | Prot: 27.17g | Carbs: 35.23g.
Breakfast: Guigui Torresmo Frito, Gym Chef Abobrinha Grelhada. Lunch: Hortifruti Patinho Moído . Snacks/Other: Caqui. more...
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Losing 1.2 kg a Week
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telma.roliveira's Weight History
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