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protein booster yg sanggup dibeli :D
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1315 kcal
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Fat: 38.70g | Prot: 106.28g | Carbs: 140.87g.
Breakfast: ABC Saus Sambal , Melon, Tomat, Telur Goreng, Sari Roti Roti Tawar Gandum (2). Dinner: Bango Kecap Manis, Keripik Tempe, Jagung Rebus, Sayur Bening Bayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nila (Ikan) (Dimasak, Panas Kering). more...
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2114 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Yoga - 10 minutes, Raking - 15 minutes. more...
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Nada Fyllo's Weight History
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