Weigh In record (no journal entry) for 26 April 2021
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.58g | Prot: 57.15g | Carbs: 129.78g.
Breakfast: Dada Ayam, Chicken Nugget, Sunpride Banana, Nasi Putih. Dinner: Nasi Putih, Perkedel Kentang, Dimsum, Rumah Makan Sederhana Soto Padang, Bakwan, Risoles. more...
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Losing 3.5 kg a Week
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safira.talitaanjani2's Weight History
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