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juju aulia
Journal
05 Jan 18
juju aulia's Journal, 05 Jan 18
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Weigh In record (no journal entry) for 05 January 2018
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2018:
947 kcal
Fat: 35.78g | Prot: 53.31g | Carbs: 108.37g.
Lunch:
Sayur Campuran, Tempe Orek, Daging dan Kulit Ayam (Panggang), Nasi Putih.
Dinner:
Ayam, Tempe Orek, Good Day Cappuccino.
more...
1933 kcal
Exercise:
Resting - 14 hours and 14 minutes, Sleeping - 9 hours and 46 minutes.
more...
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juju aulia's Weight History
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