Weigh In record (no journal entry) for 26 April 2021
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96.9 kg
Lost so far: 26.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 34.71g | Prot: 51.56g | Carbs: 91.20g.
Breakfast: Кухмастер Икра Из Кабачков, Батон Нарезной. Lunch: Пиканта Кабачковая Икра, Батон Нарезной, Лента Пангасиус в Кляре. Dinner: XXL Power Protein Bar Cocos, Бондюэль Кукуруза , SPAR Филе Пангасиуса под Сыром. more...
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Losing 2.8 kg a Week
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Be_happy;)'s Weight History
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