Weigh In record (no journal entry) for 26 April 2021
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 31.73g | Prot: 29.23g | Carbs: 61.12g.
Breakfast: Ogórek Kiszony , Szczypiorek, Sałata, Pomidory, Milk Land Ser Gouda w Plastrach, Chleb Żytni ze Słonecznikiem. Dinner: Kaufland Kapusta Kiszona, Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kaufland Kapusta Kiszona. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta K_1994's Weight History
|