Weigh In record (no journal entry) for 09 April 2014
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95 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 45.18g | Prot: 138.12g | Carbs: 112.44g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Dinner: Herbata z Cukrem, Chińszczyzna z Kurczakiem. Snacks/Other: Kanapkę z Szynką i z Masłem/Maragryną, Coca-Cola Coca-Cola. more...
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Gaining 2.3 kg a Week
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piotr1961c's Weight History
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