Weigh In record (no journal entry) for 26 April 2021
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69.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 50.98g | Prot: 51.33g | Carbs: 31.89g.
Breakfast: Кофе. Lunch: Листья Салата, Сметана 20%, Огурец (без Кожуры), Вареное Яйцо, Тако. Dinner: Помидоры, Огурец (с Кожурой), Говядина Отварная, Сыр Гауда, Сметана 20%, Листья Салата, Борщ. Snacks/Other: Millennium Черный Шоколад 74%. more...
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Losing 2.8 kg a Week
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elvirarustemovna's Weight History
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