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Body fat 13.1
Visceral fat 4
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 50.65g | Prot: 136.13g | Carbs: 154.93g.
Breakfast: Amix Whey Pure Fusion Protein (35g), Carrefour Copos de Avena, Plátano. Lunch: Aceite de Oliva Extra Virgen, Patata, Huevo, Ovonovo Claras de Huevo. Dinner: Hacendado Solomillo de Pavo. Snacks/Other: Carrefour Anacardo Crudo, Recondo Pan Tostado Integral sin Sal sin Azucares, Campofrío Finissimas Jamón Cocido Extra. more...
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Gaining 0.3 kg a Week
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Polla_dura's Weight History
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