Weigh In record (no journal entry) for 12 October 2018
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1475 kcal
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Fat: 78.09g | Prot: 63.34g | Carbs: 130.60g.
Breakfast: Snickers Батончик, Кофе Латте. Dinner: 일반 와플 토스트 (냉동), 가츠동. Snacks/Other: 크라운 빅파이 자몽, Грецкие Орехи, Сухой Жареный Миндаль (без Соли). more...
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