tihonya-90's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
71.7 kg Lost so far: 13.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
485 kcal Fat: 12.10g | Prot: 41.82g | Carbs: 50.26g.   Breakfast: Коломенское Лаваш, Огурец (с Кожурой), Хрен, Помидоры, Куриное Филе Жареное без Масла, Mr. Ricco Майонез. more...
Losing 5.6 kg a Week

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tihonya-90's Weight History


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