Weigh In record (no journal entry) for 26 April 2021
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 12.10g | Prot: 41.82g | Carbs: 50.26g.
Breakfast: Коломенское Лаваш, Огурец (с Кожурой), Хрен, Помидоры, Куриное Филе Жареное без Масла, Mr. Ricco Майонез. more...
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Losing 5.6 kg a Week
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tihonya-90's Weight History
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