Weigh In record (no journal entry) for 23 April 2021
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 66.55g | Prot: 38.77g | Carbs: 23.32g.
Breakfast: Избенка Козье Молоко, Жареное Яйцо, Экомаркет Халлуми Сливочный , Останкино Колбаса Брауншвейгская. Snacks/Other: ПРИНГЛС Чипсы Паприка. more...
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Losing 1.4 kg a Week
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tihonya-90's Weight History
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