Weigh In record (no journal entry) for 26 April 2021
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81.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 40.29g | Prot: 63.85g | Carbs: 139.98g.
Breakfast: Stekt Ägg, Kalles Kaviar, ICA Baby Plommontomater, Fazer Rågform. Lunch: Pearl River Bridge Äkta Kinesisk Soya, Kålpudding. Dinner: Familjen Dafgårds Singapore Firecracker Chicken. more...
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Losing 1.1 kg a Week
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Mycifer1's Weight History
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