meusmeta's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
52 kg Lost so far: 1.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
752 kcal Fat: 23.44g | Prot: 42.72g | Carbs: 98.59g.   Breakfast: Hacendado Dátiles sin Hueso, Pimienta Roja o de Cayena, Pepino (Pelado), Tomates, Plátano, Hornimans Manzanilla, Café con Leche. Lunch: Café, Montesinos Tarta de Queso, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Milbona Skyr Natural. more...
474 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 7.4 kg a Week

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meusmeta's Weight History


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