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H.M.K.2
Journal
26 Apr 21
H.M.K.2's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
70.8 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1992 kcal
Fat: 113.36g | Prot: 78.96g | Carbs: 156.19g.
Breakfast:
Kaffee mit Milch.
Lunch:
Gut & Günstig Sandwichtoast, Spiegelei, Nudelsalat, Hofmaier Leberkäse.
Dinner:
Alesto Nuts Royal Naturbelassen, Mövenpick Stracciatella, Banane, Krombacher Alkoholfrei.
Snacks/Other:
Dextro Energy Magnesium, Herbalife Formula 1 Cookies & Cream, Aldi Bio Mandeldrink Ungesüsst.
more...
1726 kcal
Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes.
more...
Losing 0.5 kg a Week
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H.M.K.2's Weight History
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