Weigh In record (no journal entry) for 26 April 2021
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 13.26g | Prot: 22.93g | Carbs: 8.07g.
Breakfast: Finn Crisp Хлебец Ржаной , Сыр Российский. Lunch: Запеченная или Жареная Форель. more...
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Gaining 1.1 kg a Week
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