Weigh In record (no journal entry) for 08 April 2014
|
92.1 kg
Lost so far: 36.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 43.31g | Prot: 84.09g | Carbs: 10.75g.
Breakfast: Bell Peppers, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Oil. Lunch: Buttermilk Blue Bleu Cheese Crumbles, Beef Steak, Shrimp, Bell Peppers. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
losing4Christ's Weight History
|