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1325 kcal
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Fat: 38.34g | Prot: 104.83g | Carbs: 151.38g.
Breakfast: Gery Saluut Malkist Chocolate, Terong Balado, Telur Dadar, Selada Kol, Pepaya, Dada Ayam, Kurma, Quaker Instant Oatmeal. Dinner: Selada Kol, Pepaya, Dada Ayam, Kurma, Quaker Instant Oatmeal. Snacks/Other: WPI 90 Whey Protein Isolate 90. more...
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elis_ajjah's Weight History
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