Weigh In record (no journal entry) for 25 April 2021
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62.7 kg
Lost so far: 13 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 90.53g | Prot: 133.24g | Carbs: 128.36g.
Breakfast: Abacate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Lunch: Degli Amici Tortéi , Degli Amici Tortéi , Macarrão, Cruzília Queijo Santo Casamenteiro, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Eco Fresh Creme de Cupuaçu, Açaí. Snacks/Other: Pêra Portuguesa, True Source True Whey Mousse de Maracujá , Nutrify Collagen Renew , Qualitá Nozes sem Casca. more...
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1874 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 3 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 52 minutes. more...
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Losing 1.4 kg a Week
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jss.pereira26's Weight History
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