Weigh In record (no journal entry) for 25 April 2021
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91.8 kg
Lost so far: 17.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 82.64g | Prot: 77.89g | Carbs: 175.38g.
Breakfast: Califia Farms Oat Creamer, Silk Original Unsweetened Almond Milk, Coffee, Califia Farms Oat Creamer, Silk Original Unsweetened Almond Milk, Coffee. Lunch: Private Selection Frozen Wild Blueberries, Dannon Oikos Triple Zero - Vanilla, Kind Oats & Honey Granola with Toasted Coconut, Honey . Dinner: Chicken Wing (Skin Eaten), Heavy Cream, Splenda Brown Sugar Blend, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Planters Sunflower Kernels, Athenos Crumbled Feta Cheese with Basil & Tomato, Skinnygirl Honey Dijon Dressing, Pepperidge Farm Seasoned Croutons, Splenda Brown Sugar Blend, Heavy Cream, Chicken Wing (Skin Eaten), Pecan Nuts , Sweet Potato . Snacks/Other: Dove Dark Chocolate Miniatures. more...
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Gaining 1.0 kg a Week
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ForeverReddd's Weight History
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