Weigh In record (no journal entry) for 25 April 2021
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 78.47g | Prot: 96.35g | Carbs: 146.78g.
Breakfast: Itambé Leite Desnatado , Café. Lunch: Linea Chocolate Branco Cookies'n Cream (30g), Legumes Grelhados, Vitela. Dinner: Empadão de Frango, Muffato Bolo Prestigio, Pastelzinho. Snacks/Other: San Mar Castanha de Caju. more...
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Losing 0.7 kg a Week
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Raquelpaes's Weight History
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