Weigh In record (no journal entry) for 25 April 2021
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64.9 kg
Lost so far: 21.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 15.90g | Prot: 27.41g | Carbs: 59.38g.
Lunch: Домик в деревне Кефир 1%, Банан, Киви. Dinner: Банан, Киви, Домик в деревне Кефир 1%. Snacks/Other: Омлет с Молоком. more...
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Losing 4.2 kg a Week
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nnnnn700's Weight History
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