Weigh In record (no journal entry) for 25 April 2021
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90.9 kg
Lost so far: 8.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 60.12g | Prot: 87.72g | Carbs: 116.51g.
Breakfast: PG tips Tea with Semi-Skimmed Milk, Aldi Cooked Ham, HP Brown Sauce, Cheddar Cheese , Greenvale Sunflower Light, Onions , Egg. Dinner: Garlic Bread, Chocolate Cake (with Chocolate Icing) , Chicken Breast, Sweet Potato , Tesco White Bread Rolls, Tesco 100% Beef Burgers, Pork Sausage (Cooked) . more...
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Losing 3.8 kg a Week
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Fattest Ever's Weight History
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