Weigh In record (no journal entry) for 25 April 2021
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105.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 124.08g | Prot: 151.81g | Carbs: 119.89g.
Lunch: Золотая Капля Масло Рапсовое , Евроопт Шампиньоны, Лук, Сметана 20%, Barilla Макароны Stelline, Витконпродукт Сердце и Печень Цыплят Бройлеров. more...
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Losing 4.9 kg a Week
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