Weigh In record (no journal entry) for 25 April 2021
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 22.70g | Prot: 27.47g | Carbs: 37.91g.
Breakfast: Шоколадно-творожные кексы, Вологодское Яйцо, Край Каравай Булочка , Санта Бремор Матиас Филе Сельди Оригинал . more...
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Losing 0.7 kg a Week
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