Weigh In record (no journal entry) for 25 April 2021
|
84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 11.45g | Prot: 24.26g | Carbs: 114.46g.
Breakfast: Красные Помидоры, Вареное Яйцо, Пекинская Капуста. Lunch: Макфа Гречневая Лапша , Вафли. Dinner: Гречка Отварная. Snacks/Other: Джин с Тоником. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirag1985milanа's Weight History
|