Weigh In record (no journal entry) for 24 April 2021
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77.1 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 7.43g | Prot: 25.44g | Carbs: 74.71g.
Breakfast: Café. Lunch: Batata Doce, Sadia Entrecot de Vaca. Dinner: Club Social Bolacha Integral, Cafezinho. Snacks/Other: Eisenbahn Cerveja Pilsen. more...
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Gaining 7.7 kg a Week
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patidilli's Weight History
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