selamat makan sahurr ( oatmeal + pisang + kurma + pisang + dada ayam + saos + susukurma) kenyaaang pake banget
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1342 kcal
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Fat: 34.65g | Prot: 105.90g | Carbs: 157.26g.
Breakfast: ABC Saus Sambal , Pepaya, Dada Ayam, Ultra Milk Ultra Milk Low Fat, Kurma, Quaker Instant Oatmeal. Dinner: Terong Balado, Selada Kol, Dada Ayam, Nasi Putih. Snacks/Other: WPI 90 Whey Protein Isolate 90, Kurma, Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
oatmeal nya dicampur sama susu ap?
25 Apr 21 by member: yakinikuuu
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Iya kak itu oatmil nya di campur susukurma yg dari gelas orange itu.. 😁
25 Apr 21 by member: elis_ajjah
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27 Apr 21 by member: yakinikuuu
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elis_ajjah's Weight History
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